Smash Burger Taco

Ingredients

• 2 tsp light mayo

• 2 tsp no sugar added ketchup

• 2 tsp mustard

• 2 slices pickles, minced

• Pam spray

• 1 low carb flour tortilla

• 1/4 lbs lean ground beef

• Salt and pepper

• 1 slice reduced fat American cheese

• Handful lettuce, shredded

Directions

1. In a small bowl, mix together mayo, ketchup, mustard, and minced pickles to make the sauce. Set aside.

2. Heat a skillet or griddle over medium-high heat and spray with Pam.

3. Place the tortilla on the hot surface and top with the ground beef.

4. Using a spatula or burger press, smash the beef flat onto the tortilla. Season with salt and pepper.

5. Cook for 2-3 minutes until the beef is browned and crispy on the bottom.

6. Flip the entire tortilla with the beef attached. Top with the cheese slice and cook for another 1-2 minutes until the cheese melts.

7. Remove from heat and top with shredded lettuce and the prepared sauce.

8. Fold and serve immediately.